TREATMENT FOR BORDERLINE PERSONALITY DISORDER IN MIAMI
Are your intense emotions getting in the way of living the life you desire?
WHAT IS BPD?
BPD is characterized by unstable moods, behavior and relationships.
People who experience BPD feel emotions intensely and for extended periods of time, and it is harder for them to return to a stable baseline after an emotionally triggering event. This difficulty can lead to impulsivity, poor self-image, stormy relationships, and intense emotional responses to stressors. Struggling with self-regulation can also result in dangerous behaviors such as self-harm (e.g. cutting).
It’s estimated that 1.6% of the adult U.S. population has BPD, but the real number may be as high as 5.9%. Nearly 75% of people diagnosed with BPD are women, however recent research suggests that men may be equally affected by BPD but are commonly misdiagnosed with PTSD or depression.
SYMPTOMS OF BPD
Struggling with BPD makes life feel like an emotional roller coaster.
Can you relate to these symptoms?
You find yourself drowning in intense emotions
You repeat the same unhealthy patterns despite wanting to change
It’s hard for you to create and maintain healthy relationships
You frequently have conflicts and fall-outs with others
You have a hard time trusting people
You struggle to trust yourself when making decisions
You never seem to get a break from things going wrong in your life
You frequently feel overwhelmed by life
You struggle to stay focused or be productive
You rarely feel happy
Sometimes you feel life is not worth living
Our team of therapists are experienced specialists in the complexities of BPD.
We can help you learn how to manage your emotions, calmly face challenges, and come up with effective ways to move forward.
It can be done, and we're here to help!
WHAT BPD LOOKS LIKE
BPD Characteristics:
Frantic efforts to avoid real or imagined abandonment
A pattern of unstable and intense interpersonal relationships characterized by alternating between extremes of idealization and devaluation
Identity disturbance: markedly and persistently unstable self-image or sense of self
Impulsivity in at least two areas that are potentially self-damaging (e.g., spending, sex, substance abuse, reckless driving, binge eating)
Recurrent suicidal behavior, gestures, or threats, or self-mutilating behavior*
Affective [mood] instability
Chronic feelings of emptiness
Inappropriate, intense anger or difficulty controlling anger (e.g., frequent displays of temper, constant anger, recurrent physical fights)
Transient, stress-related paranoid ideation or severe dissociative symptoms
BPD TREATMENT
Working with a qualified therapist is imperative.
Our team is experienced and highly trained in working with people suffering from BPD.
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Although at one time experts believed that BPD was unlikely to respond to treatment, research published in 2017 has shown that BPD is very treatable. Getting help from a mental health professional is critical because, with consistent treatment, you can live a better quality of life with fewer or no symptoms.
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Since BPD is associated with risky behavior, self-harm, and suicide, treatment can also help change these behaviors. However, make sure you find someone who specializes in BPD because you will need treatments that are targeted specifically to BPD. If you aren't getting the right treatment, it may not be as effective.
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Research shows that dialectical behavioral therapy (DBT) is effective for people diagnosed with BPD. It focuses on teaching coping skills to combat counterproductive urges, regulate emotions, and improve relationships. Involving individual and group work, DBT encourages practicing mindfulness techniques such as meditation, regulated breathing, and self-soothing as well as healthy coping skills to manage intense emotions.
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DBT has been shown to be effective in reducing suicidal behavior, psychiatric hospitalization, treatment dropout, substance abuse, anger, and interpersonal difficulties. We rave about it because it works!
Getting started is easy…
STEP ONE
Schedule a call.
You’ll visit with our care coordinator during a quick 20-minute call.
STEP TWO
Get matched.
We’ll learn about your needs and answer your questions so we can connect you with the right therapist for you!
STEP THREE
Book your first session.
We’ll guide you to fill out a few forms and get your first appointment on the calendar so you can start feeling better!